From Goals to Reality.
We Make Your Fitness Journey a Success.
The 4 Week Intro Course!
What You Will Receive
01
Your Own Fitness Blueprint
This is not a templated approach. This is a plan designed specifically for your goals, lifestyle, and fitness level.
02
1-1
Mentorship
Direct 24/7 access to your personal coach, you'll receive expert advice, ongoing feedback, and accountability to keep you motivated.
03
Nutrition Coaching
A fully customised approach to your diet, preferences, and lifestyle. You’ll learn how to fuel your body effectively and create habits for long-term success.
04
Small Group PT
The perfect balance of personalised coaching and community support, giving you focused guidance while staying motivated alongside like-minded individuals.
05
Weekly Progress Check Ins
Stay accountable with regular updates and feedback. These check-ins keep you motivated and on track.
When You Sign Up
Dedicated Coach Assignment: You’ll be paired with your personal HOTBOX coach to guide your journey.
Initial Goal-Setting Meeting: Your coach will meet with you to understand your goals and create a tailored plan.
Clear Course Structure: Receive a detailed outline of the program so you know exactly what to expect.
24/7 WhatsApp Access: Reach out to your coach anytime for questions or support.
What to Expect After the 4 Weeks
Noticeable changes in body composition
Increased energy levels and better daily performance.
Boosted confidence from visible progress and a solid routine.
A clear understanding of fitness and nutrition to sustain long-term results.
Continue Your Journey with Us: Extend your progress beyond the initial 4 weeks with option for ongoing coaching
Access to Two Premium Facilities!
📍Lancaster
Unit C7
Lune Business Park
LA1 5WN
📍Heysham
Unit 2
Major Industrial Estate
LA3 3NT
PRICING for the 4 week Introduction course
Choose Your Plan
Weekly Payment
4 x £39
4 x Weekly Payments (£156 Total)
No Contract
7 Day Money Back Guarantee
No contracts - cancel anytime
1 Month Payment
£149
One Off Payment
No Contract
7 Day Money Back Guarantee
No contracts - cancel anytime
Book a Discovery Meeting to Find out More
Schedule a one-on-one consultation
Discuss your goals
Answer your questions
TESTIMONIALS
What others are saying
Kirsty
Julie
Rachel
Sarah
Aiden
Dasa
Hannah
STILL NOT SURE?
Frequently Asked Questions
What is the 4 week Introduction course?
Our 4-week introduction is a structured plan designed to improve physical fitness, strength, and body composition through a combination of exercise, nutrition, and lifestyle changes.
Do I have access to both facilities?
Absolutely! All of our members have access to both sites!
Do I have to stay longer than 4 weeks?
No. There is no commitment to stay after the 4 weeks has finished!
WhatsApp 07470880675
Email: [email protected]